The High Vibe Guide
Welcome to The High Vibe Guide, the podcast which will demystify the concept of what it means to raise our vibration. As a yoga teacher and recovering negative thinker, it has become my passion to reach as many people as possible with this message:
You can feel happier! You can feel more positive, and it's so much easier than you think.
Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
You can feel happier! You can feel more positive, and it's so much easier than you think.
Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
Podcasting since 2024 • 61 episodes
The High Vibe Guide
Latest Episodes
41. Happiness Hack#2 - Surrendering to Life's Flow
In this episode of The High Vibe Guide, I’m sharing another one of my favorite happiness hacks that's been heavily occupying my mind lately: surrendering to life’s flow. When we let go of control and trust in the journey, amazing things start t...
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Season 1
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Episode 41
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26:16
GUIDED MEDITATION for Emotional Stability
Subscribe to my guided meditations here: https://www.buzzsprout.com/2286124/supporters/newThis guided meditation for emotional stability is designed to help you find a sense of calm and inner balance, even in the midst of life’s challen...
Subscriber Episode
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10:49
40. Happiness Blockers#3 - Who do you Invite to your Inner Table?
In today's episode, we revisit my mini-series, 'Happiness Blockers'. I think this is one of the biggest factors affecting our emotional happiness - who you spend your time with. I like to call it "Who You Invite to Your Inner Table." Not ...
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Season 1
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Episode 40
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17:04
GUIDED MEDITATION for Dealing with Imposter Syndrome
Subscribe to my guided meditations here: https://www.buzzsprout.com/2286124/supporters/newIf you’ve clicked onto this episode today, it’s likely because you’re feeling the weight of imposter syndrome. Maybe you’re questioning your abili...
Subscriber Episode
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13:54
39. Happiness Hack#1 - My Favourite Hack for Instant Happiness
We all have days where we feel low, stuck, or weighed down. I've been there too. Yesterday I had a very low day, and in today's episode I'm unveiling my ultimate happiness hack that works wonders even on the darkest days. It might sound too sim...
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Season 1
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Episode 39
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13:59