The High Vibe Guide
Welcome to The High Vibe Guide, the podcast which will demystify the concept of what it means to raise our vibration. As a yoga teacher and recovering negative thinker, it has become my passion to reach as many people as possible with this message:
You can feel happier! You can feel more positive, and it's so much easier than you think.
Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
You can feel happier! You can feel more positive, and it's so much easier than you think.
Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
Podcasting since 2024 • 71 episodes
The High Vibe Guide
Latest Episodes
46. Stay Open, Always
Today, I'm going into the transformative power of staying open - both in our hearts and minds. Lately, I’ve been experimenting with cacao, a gentle heart-opening plant medicine, and it’s inspired me to reflect on how leading with an open heart ...
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Season 1
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Episode 46
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21:20
GUIDED MEDITATION: Candle of Clarity
Subscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/newFor only $4/month you can deepen your meditation practice with me every week. The Candle of Clarity guided meditation is...
Subscriber Episode
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9:46
45. The Choice in Every Moment
Ever wonder how some people manage to consistently live life as their best selves, despite having once struggled with deeply ingrained habits? Join me as I share a breakthrough moment about the power of conscious, daily choices and how they can...
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Season 1
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Episode 45
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18:54
GUIDED MEDITATION: Stop Thinking, Start Being
In this guided meditation, 'Stop Thinking, Start Being', we’ll gently move away from the constant flow of thoughts and settle into the peaceful space of pure awareness. By focusing on presence rather than thinking, you’ll be guided to experienc...
Subscriber Episode
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10:17
44. The Inner Voice - Is that me?
In today's episode I delve into the vital distinction between the inner voice and our true self. Join me as we explore how this inner dialogue often masks our authentic identity, leading us to confuse thoughts and fears with who we really are. ...
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Season 1
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Episode 43
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23:15