The High Vibe Guide
You can feel happier! You can feel more positive, and it's so much easier than you think.
Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
The High Vibe Guide
Latest Episodes
GUIDED MEDITATION: Earth - A glimpse into my Winter Reset
I’m gifting you the very first guided meditation from my Winter Reset! This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿 If you enjoy this practice, v...
50. Happy New Year: Rethinking January
Happy New Year, everyone! Before I head off for my Winter Cotswolds retreat this weekend, I wanted to share how I’ve been fully embracing Wintering mode this month. In this episode, I’ll talk about what Wintering means to me, how i...
49. Merry Christmas! My Simple Tip to Get You Through the Holidays...
Today I’m letting you know I’ll be taking a short break over the holidays - but not without sharing my most important tip for keeping the peace this season. Whether you're surrounded by family, friends, or just the usual holiday chaos, this one...
48. Rebirth: Which Parts of You Need to Die? My Chat with Aluna Wellbeing
What if the secret to true personal growth lies in saying goodbye to certain parts of ourselves? Join me as I sit down with the insightful Jules, founder of Aluna Wellbeing, to explore this transformative concept. Jules shares her journey towar...
GUIDED MEDITATION: Transforming Pain into Compassion through Tonglen
Subscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/newThis Tonglen meditation invites you to open your heart and cultivate compassion by embracing the practice of giving and receiving. In...