The High Vibe Guide
Welcome to The High Vibe Guide, the podcast which will demystify the concept of what it means to raise our vibration. As a yoga teacher and recovering negative thinker, it has become my passion to reach as many people as possible with this message:
You can feel happier! You can feel more positive, and it's so much easier than you think.
Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
You can feel happier! You can feel more positive, and it's so much easier than you think.
Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too.
Podcasting since 2024 • 76 episodes
The High Vibe Guide
Latest Episodes
49. Merry Christmas! My Simple Tip to Get You Through the Holidays...
Today I’m letting you know I’ll be taking a short break over the holidays - but not without sharing my most important tip for keeping the peace this season. Whether you're surrounded by family, friends, or just the usual holiday chaos, this one...
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Season 1
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Episode 49
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11:22
48. Rebirth: Which Parts of You Need to Die? My Chat with Aluna Wellbeing
What if the secret to true personal growth lies in saying goodbye to certain parts of ourselves? Join me as I sit down with the insightful Jules, founder of Aluna Wellbeing, to explore this transformative concept. Jules shares her journey towar...
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Season 1
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Episode 48
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1:01:15
GUIDED MEDITATION: Transforming Pain into Compassion through Tonglen
Subscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/newThis Tonglen meditation invites you to open your heart and cultivate compassion by embracing the practice of giving and receiving. In...
Subscriber Episode
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11:59
47. The Power of Metta
In today’s episode of *The High Vibe Guide*, I’m diving into my recent exploration of Buddhism and how its teachings have resonated deeply with my personal journey. I share my experience visiting a local Buddhist centre and how the practices, e...
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Season 1
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Episode 47
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18:15
GUIDED MEDITATION: Illuminating Your Heart Centre
Subscribe to my weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/newThis meditation gently guides you to connect with the radiant light within your heart centre. Through soothing visualisations ...
Subscriber Episode
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10:27